Prepare for the year ahead with the new wellness programs designed by the Four Seasons

A NEW Year is as good excuse as any to escape into an oasis of rejuvenation, and with the latest wellness programs designed by the Four Seasons, expert masseurs, hypnotherapists and facialists help to combat “new year new me” anxieties and transport you to a state of serenity.

New initiatives designed especially for 2023, the Four Seasons has tailored each experience to differing lifestyles. If looking for a complete escape, enjoy the Rest Retreat at the Four Seasons Hampshire. The two-night program combines fitness, muscle therapy, hypnotherapy and leisure activities that remove the white noise of the outside world and centre focus and wellness of each individual guest. 

Four Seasons - Hampshire WellnessFour Seasons Hampshire

Four Seasons - Hampshire WellnessFour Seasons London at Park Lane

If however, you are a city-dweller constantly on the go, the Four Seasons London at Park Lane has you covered with their latest Detox, Sleep and Spa experience.

An over-night treatment, guests can enjoy an evening in luxury accommodation in addition to a £300 wellness credit able to be spent at the in-house spa on new treatments such as the Cellulite Detox Massage, Deep Sleep Journey, and Oxygen facial, all designed to re-centre and relax pre-empting a restful nights sleep aided by a bespoke “sleep-kit.”

by Ben Sanderson

The two-night Reset Retreat program starts from £1,250 per person including two nights’ accommodation, daily breakfast at Wild Carrot, daily yoga sessions, a one-hour deep tissue massage, a one-hour deep mind massage with the resident hypnotherapist, a daily one-hour personal training session and a one-hour tennis lesson. For reservations, contact

The Detox, Sleep & Spa offer includes £300 wellness credit and is valid to claim on stays between January and May 2023. To book, please visit the website here or contact reservations on